Scrambled Egg Muffin Recipe

Scrambled Egg Muffins

These aren't your ordinary muffins--they're made with plenty of eggs, a little milk, cheese, spinach, tomato, basil, and only a little flour, spooned into muffin cups.

• Servings: 12

Ingredients:

9	Eggs
½ cup	Chopped Fresh Spinach
⅓ cup	Skim Milk
⅓ cup	Spelt Flour, or whole wheat pastry flour
¼ cup	2% Grated Cheddar Cheese
1 Tbsp	Chopped Fresh Basil
1	Small Tomato, chopped
½ tsp	Sea Salt
½ tsp	Cracked Black Pepper

Directions:

Preheat oven to 350. Break the eggs into a bowl and whisk. Add the rest of your ingredients and mix it all together. Add spoonfuls of the mixture to a nonstick muffin tin or a tin sprayed with nonstick coating. I used a 1/4 C measuring cup to transfer the mixture. Pop them in the oven and bake for 25 to 30 minutes, or until done.

Source: Kristina_Vanni (see all recipes)